The lack of excitement in the woman causes

The Libido is the presence of sexual desire, the desire for an intimate relationship. This is the nature of this man is a gift for harmonious relationships, for the pleasure of intimacy, full of happiness in family life. When there is sexual desire, the intimacy ceases to give joy and pleasure, and the relationship between a man and a woman become pale and painful. Not always it is subjective reasons.

Disorders of the female libido occurs in many cases because of health problems.

First of all you need to find out the causes of the loss of libido. Many couples, sex is reduced the performance of marital debt. Without the arousal, emotional, family, and intimate relationships become the usual physiological functions of the law.

The reasons of the low sexual desire:

• Women are more reserved in bed than men. Do not always talk about their wishes and preferences in sex. If something does not suit a woman in an intimate relationship with a loved one, it is likely to be quiet for fear of being branded as indiscreet. Little by little, the intimate relationship ceases to please she loses interest in them. Their libido pales.
• Why is my libido? Sex brings pleasure and satisfaction when a man is full of strength and health, as this act requires a considerable physical strength, especially for men. And if a person does not have health, full sexual action from him should not wait. That is to say, problems in the intimate sphere that you can cause of the disease.
• Statistics show that one third of women do not know what is an orgasm. But once you've experienced the physiological relaxation combined with emotional euphoria, the woman every time waiting.
• Hormonal contraception reduces the level of hormones, the ovaries are calm, sexual desire and the hunger that is there.
• The level of sexual excitement depends on the relationship of the couple, the emotional, the background of these relations.
• The bad physical shape of women decreases all its vital functions. The activity, which should maintain muscle tone, flexibility and strength. For women very useful belly dancing, yoga, aerobics. These types of activities contribute to the rush of blood to the pelvic organs, maintain good form of genital mutilation.
• If a woman is really healthy, a temporary loss of libido is a defensive reaction of premature pregnancy. Nature itself shall appoint a time and wake up at the woman with her femininity. For example, after childbirth or serious illness the body needs time to recover.
• It is important, and the time of sexual intercourse. The woman should be rested.
• It is necessary to maintain the level of sex hormones in the body. That affect the level of sexuality.
• Libido individually to each woman. And it makes no sense to require him more than nature has given.

The beginning of a relationship between a man and a woman is characterised by a high intensity of sexual desire. Why over time relationships lose their brightness? Later, when they enter the phase is stable, then the sex becomes more quiet and less. Establish a harmonious relationship stable. If you are satisfied both parties, the reasons for concern does not arise. If "cools" the woman, the couple perceived as a personal defeat and it hurts his ego.

The symptoms of low libido in women

Clinical symptoms is the lack of moisture in the vagina. The act of penetration occurs spasm of the muscles of the vagina, the act itself is painful and unpleasant. Completely missing an orgasm and there are no pre-conditions. The woman refuses sex, she avoids contact with the couple.

Reasons for the decrease in female libido

The reasons can be classified in physiological and psychological.

Physiological basis:

1. For the libido meets the male hormone testosterone. If the reduction in the level of its content, weakens the libido. This process in our days has a tendency to rejuvenation. Unfortunately, often there is a hormonal imbalance after the age of 30 years.
2. Age-related changes in the body of a woman also affect her sexuality. This occurs in anticipation of a climax. The activities of the ovaries is reduced to zero, they do not produce estrogen, the vagina becomes dry. The sexual relationship brings discomfort. Women just refuse to have sexual intercourse. And in the emotional side of life is not affected. She lives fully and positively.
3. Diseases, including gynecological are the reason for the refusal of an intimate relationship. Especially in the elderly accumulate a lot of health problems. It is diseases of the heart and blood vessels, that reveal the physical weakness of the body, diseases of internal organs, inflammation of the genitourinary system, diabetes. During pregnancy, the woman also avoids intimate relationships.
4. Bad habits of Smoking, drinking alcohol destroys the internal organs and the nervous system and produces serious illnesses that are incompatible with a good sex life. Get used to pleasure from drinking alcohol and smoking cigarettes.
5. Vaginismus – spasms of the muscles the vaginal. The cause may be emotional stress, the abuse.
6. Infectious diseases of the genital organs.

Psychological Causes

1. Neurosis, stress, overwork.
2. Uncomfortable setting intimate sexual relationships, and lack of understanding of the couple, to the dictates of men in intimate relationships.
3. Puritan upbringing, religious barriers, developed complex.
4. The lack of sex education in young women. If it has not been adequately obtulit reliable information about the first sexual act, a possible pregnancy and methods of contraception, the girl can not feel the comfort and get and give pleasure.
5. After pregnancy and childbirth, the woman switches to the care of the baby and the libido is weakening.

Treatment of lack of sexual desire female

To treat sexual dysfunction, need to get rid of its causes. If it is a disease, we should start your treatment. If the violation of hormonal background, it is necessary to accept hormonal preparations. In addition, the levels of testosterone not only gives you an attractive lift. Provides physical activity, good humour, the joy. The treatment of the women of the "coldness" — a set of measures. This medication, physiotherapy, diet, psychological help, perhaps even a change of place and lifestyle.

The treatment will be faster and more effective with the support and participation of the couple. The understanding and warmth of relationships will help you to get the success in the treatment.

For the treatment of the emotional aspects of applied psychotherapy, antidepressants.

Drug treatment, sometimes results in negative consequences, which are inevitable in the hormone therapy. Is the appearance of extra pounds, unwanted hair growth, breast engorgement, vaginal discharge, rashes on the skin. Often the medication comitantur headaches, bad sleep, nervous condition.

Treatment of nutrition

However, not included in the list of the pleasures of delicious hearty food. The diet should be light and warming. There are a number of products that contribute to the awakening of the sensuality.

Products – aphrodisiacs:

• Seafood – salmon, oysters, halibut.
• Dark chocolate, banana, avocado, mango, figs, dried fruits, liver, eggs stimulate the production protestaron.
• Treatment of the cream of the species. — The peppers, the onion, the garlic, the ginger, cinnamon, fennel, cardamom, anise, turmeric, ben.

Traditional medicine has a great experience in the return of women to their sexuality. Teas and tinctures ginseng, Damiana, aloe, apis act as powerful stimulators of sexual desire. It is used in the kitchen for a romantic dinner.

Proud of your body!

To be able to do it, take care of yourself. The extra weight makes a woman insecure. You lose the physical form, flexibility and grace. Of course, we can't all be photo models, but the best of its ability we must strive for the ideal weight, to be in good physical shape, to follow the face, skin, clothing. All of this requires a great amount of work of women and a lot of time. If you do not spend money on yourself, attractive appearance in women not. And, therefore, we believe that it is ugly, faulty, uncertain.

Good form and force gives regular swimming, Jogging in the fresh air, a half-hour walk well, go to the gym, yoga classes. Pay special attention to the muscles of the intimate area. Exercises you can find online and regularly do, training your body.

The novelty of an intimate relationship

Will help you to feel more pleasure of the sex, long foreplay, during which the woman has the gentle touch, slowly prepared for sexual intercourse. You should not hesitate to talk about their feelings and desires to your beloved. He was grateful for the tip. A woman is more emotional and prone to fantasy. Don't be afraid of diversity in the sexual relations. Especially if it is a long marriage. Sometimes use sex toys. To increase the desire, there is intimate gels – lubricants.

In any work schedule remember your family, your relationship with a loved one. A woman should not refuse a man in an intimate caress. Sex should be regular.

Today we are discussing a woman's desire and not only desire, and sexual desires of women, or rather the lack of sexual desire in women and the possible causes of this condition.

We'll get to those: why suddenly lost the sexual desire and what to do about how to recover the sexual desire of a way out of the problems, lack of sexual desire reasons.

Why should it be a problem of sexual desire in women?

As mentioned above, all the causes which lead to the weakening of the desire of sexual intercourse can be divided into two groups: physiological factors and psychological:

• The decrease in the libido due to the hormones.Physiological Factors of reduced libido in women — hormonal imbalance in a woman's body .For the libido, both in men and in women is responsible for the male sex hormone testosterone. Unfortunately, in recent years, there has been a downward trend previously established rules, that is to say, before 30 years of age. Also in the reduced libido in women (but men also) can be because of a hormone prolactin. In women, reduced libido observed in the postpartum period when she is breastfeeding.
• Hypoactive sexual desire due to age. Physiological Factors of reduced libido in women in the age-related changes in women. Extinction or a complete lack of sexual desire in women was observed in eligibility (climacteric) and menopausalis age. It is known that in these periods of life, ovarian function begins to decline, resulting in low production of estrogen.Sexual intercourse becomes unpleasant and even painful, which is associated with a reduction in the production of lubrication in the vagina. Many women in this age refuse from sexual life, and does not feel because of this, any psychological and physical discomfort.
• The decrease of the libido, due to an illness. The physiological factor in the decline of sexual desire in women is the availability of common and/or gynaecological diseases. Diabetes, cardiovascular disease, excretory system urine, inflammatory diseases of the pelvic organs, and thus, are often the causes of sexual coldness in women.
• Hypoactive sexual desire due to bad habits. Physiological Factors of reduced libido in women — the various bad habits. Smoking, alcohol abuse, addiction to drugs suppress libido. Bad habits inhibit the nerve impulses in the area of the brain responsible for sexual desire and arousal. First comes get the pleasure of listed dependencies.

• Hypoactive sexual desire due to spasms.The physiological factor in the decline of sexual desire in women — vaginismus. Vaginismus is a spastic involuntary contraction of the muscles of the vagina that is very painful not only for women but also for men (during intercourse). The cause of vaginismus may be experienced sexual violence, sexual harassment and so on.
• Decrease of the sexual appetite due to the infections. The physiological factor is the lack of sexual desire — the different sexual infections. As we know, You are a cause of discomfort in the vulva and vagina. Sex on the background of pronounced obesity is not only unpleasant, but very painful, it is also the reason that there is a lack of sexual desire in women.
• Hypoactive sexual desire due to psychological reasons. Psychological Causes of reduced libido in women is very diverse. This can be chronic stress, fatigue, bad relationship with the couple, fight with him, inadequate to the situation, the reluctance of the couple to account the needs and preferences of women and much more.

In addition, the decrease in libido in women can be related to religious upbringing, in deterius complexu or any upheaval in the sexual life.

Often the partner does not want to count on the needs and possibilities of women, does not take into account that in addition to its main work that has to do the housework, raise the children, cook lunch and dinner. One of the reasons for the decline or lack of libido in young women is the inexperience and the fear of an unwanted pregnancy.